Online Boxing Coaching Course

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Close up iPhone showing Udemy application and laptop with notebookBoxing is a combat sport that has gained immense popularity over the years. With the increasing demand for fitness and self-defense training, many people are turning to online courses to learn the fundamentals of the sport. The availability of numerous boxing courses online has made it easier for enthusiasts to access quality training from the comfort of their homes. However, choosing the best course can be overwhelming, given the plethora of options available. This article aims to provide an objective review of some of the best boxing courses online, highlighting their features, pros, and cons to enable learners to make an informed decision.

Here’s a look at the Best Boxing Courses and Certifications Online and what they have to offer for you!

Online Boxing Coaching Course

1. Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics by Joey Zanca (Udemy) (Our Best Pick)

The Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics course is designed to teach the basic techniques of boxing, kickboxing, Muay Thai, and self defense. The course promises to provide strategies and techniques that will help improve one’s fighting skills and self defense abilities. Joe Zanca, the main instructor of the course, has been practicing martial arts and boxing since he was a child and is experienced in MMA fighting.

The course is structured to cover the basic stance, handwork, punches, kicks, and defensive techniques. The goal is to equip students with skills that can be used as a fitness routine and as basic self defense. The course is divided into various sections, including course introduction, basics and fighting fundamentals, basic punches, basic kicks, defending against the other person’s punches, putting it all together: fighting, natural ways to improve performance, and conclusion.

The course promises to provide a great workout and improve one’s fighting skills. Every Udemy course comes with a 30-day money back guarantee, allowing students to try out the course risk-free. Therefore, if the student is not satisfied with the course, they can simply request a refund.

2. Boxing Mastery: Learn from a Trainer of Champions by Kerry Pharr (Udemy)

The Boxing Mastery course, led by Kerry Pharr, is an online video training program focused on teaching individuals self defense and boxing techniques. With over a million views over the last decade, this course provides step-by-step instruction suitable for men, women, young, and old. The program is designed to help individuals get into great shape, lose weight, and become proficient in boxing.

Kerry Pharr, a well-known boxing trainer who has worked with both amateur and professional champions, is the course instructor. The course aims to provide insights into the secrets of his successful training methods, as outlined in his Amazon best-selling book, How to Box – Training for Boxing.

The course covers a wide range of topics, including defensive techniques, offensive moves, and boxing drills. Students will learn how to guard their body, the proper boxer’s stance, how to throw punches such as the left jab, right cross, left hook, and uppercut, as well as how to fight from orthodox and southpaw boxing stances. The course also covers defensive techniques such as slipping, rolling, parrying punches, blocking punches, and the shoulder roll. It also provides boxing drills to help individuals improve their boxing skills.

The course also provides lessons demonstrated by former boxing champions and contenders. Additionally, it offers instruction on how to build washboard abs, and much more. The course offers a 30-day money-back guarantee to students who are not satisfied with the program.

The course consists of six sections, namely Introduction, Start Here, Defensive Boxing, Tools & Tricks of The Trade, Boxing Drills, and Footwork. The Boxing Mastery course is an excellent option for individuals who want to learn self-defense techniques, get in shape, or become proficient in boxing.

3. Boxing Training Course, Complete Workout Set by Barbaros Özeller (Udemy)

The Boxing Training Course, Complete Workout Set, is an online program designed to teach individuals of all ages and fitness levels how to box. Course instructor, Barbaros Özeller, has trained thousands of students in Istanbul, Turkey, and is now sharing his expertise on Udemy. The course is designed to be done at home or anywhere else, as all techniques can be practiced in shadowboxing form without equipment. The program covers everything from the fundamentals of boxing to advanced techniques, including guarding, boxer’s stance, how to throw punches, and defense techniques like slip, roll under, and parry.

The course comprises several sections, including FUNDEMENTALS, PIVOT | SHIFT | SWITCH | FOOT WORK | ANGLE | COUNTER ATTACK, HOW TO AVOID ANY PUNCH (all blocks techniques), SLIP LINE WORKOUTS, WORKOUTS (for beginners), WORKOUTS (Advanced), and BONUS MATERIAL. Each section is divided into mini-lessons that are easy to follow, and the instructor takes the student through the core of boxing step by step. By following this course, individuals can be confident that their techniques are correct and can improve their skills and fitness levels as they progress through the stages.

The course is suitable for individuals of all ages and fitness levels, and by starting with the fundamentals, students can build on their knowledge and skills to become fitter, more organized, agile, and stronger. In addition, there is a Boxing for Fitness component of the course that teaches individuals how to get the best body shape with boxing workouts.

Barbaros Özeller encourages students to ask questions and provide feedback throughout the course, and he is always available to answer any queries or concerns. He believes that the course is just the beginning of a boxing journey, and he looks forward to working with students to help them become great fighters.

4. BOOTY BOXING: Burn 1300 Cal Per Workout – Sculpt Your Booty by Kevin Letrel (Udemy)

Booty Boxing offers an 8-week training system designed to help individuals develop and shape their glutes into the butt they have always wanted. The course primarily focuses on intense butt and leg toning exercises, combined with professional kickboxing techniques to provide a unique and enjoyable experience. The course provides a total of 24 workouts, three 50-minute workouts per week, and a nutritional guide to help individuals achieve their desired results. Littler to no equipment is required, as the course is mainly designed around using an individual’s own body weight.

Booty Boxing aims to help individuals achieve their desired body shape, primarily focused on the butt, which can be a covetous feature for both men and women. The course utilizes intense butt and leg toning exercises, combined with boxing and Thai kickboxing routines, to provide a fun and unique approach to shaping and toning glutes. The training system helps individuals achieve an enviable apple booty, burn up to 1300 calories per workout, and lose up to 20-30lbs and 10% body fat.

The Booty Boxing 8 Weeks to a Beautiful Booty Training System provides individuals with three 50-minute workouts per week for a total of 24 workouts. Additionally, the course offers a nutritional guide and boxing & Thai kickboxing fundamentals video library. The course also includes a written guide on basic moves and seven weeks of intense workouts, including Booty Boxing Basics, Bootylicious Beginnings, Bodacious Booty Bonanza, Booty Burpee Blowout, Twerkin Time, Kray Kray Kombos, and Booty Boxing Champion. The course requires little to no equipment, mainly designed around using an individual’s body weight, and provides modified workouts for individuals who do not have all required equipment.

The Booty Boxing course aims to help individuals achieve their desired body shape without depriving them of a great butt.

5. Boxing Masterclass – Boxing Foundation by Cornelius Carr (Udemy)

The Boxing Masterclass – Boxing Foundation Course is an online course taught by Cornelius Carr, a former world champion boxer with 34 years of experience. The course focuses on teaching the fundamentals of boxing, including stance, guards, and movement, as well as the jab, cross, hook, and uppercut punches. Defense techniques, padwork, fighting in the pocket, sparring, and quick reference boxing drills are also covered. The course is suitable for all ages and fitness levels and is broken down into easy-to-follow sections. By following the course, students can gain confidence in their boxing techniques and become fitter, more coordinated, agile, and stronger.

The course is designed to take students back to the basics of boxing and build on their knowledge and skills. Each topic is broken down into bite-size chunks of learning and practice, allowing students to watch, listen to, and follow Cornelius Carr’s instructions. The course is suitable for beginners who want to learn how to box or improve their skills. The instructor is available for questions and feedback throughout the course and after completion.

By taking the course, students can benefit from Cornelius Carr’s 74 wins out of 81 fights in amateur and professional boxing. The instructor is confident that he can help students become better boxers by working through the basics together and ensuring each section is mastered before moving on. The course is the ideal way to get started in boxing and gain the upper hand in the ring.

The course is structured in 12 sections, including an introduction to Boxing Masterclass, which covers the basics of boxing, such as stance, guards, and movement. The following sections cover specific punches, including the jab, cross, hook, and uppercut. Advanced punch techniques, defense, padwork, fighting in the pocket, sparring, and quick reference boxing drills are also covered. The course is easy to follow and suitable for people of all ages and fitness levels.

6. Krav Maga Complete Course For Fighting Multiple Attackers. by Panos Zacharios (Udemy)

The Krav Maga Complete Course for Fighting Multiple Attackers is a self-defense system designed to teach individuals how to effectively fight in the most difficult situations on the street. The course focuses on fighting multiple attackers, which is a common and realistic scenario in random street fights. The course is structured in a way that is easy to understand, but also demanding, requiring consistent training to improve one’s skills.

Krav Maga is a self-defense system that is widely used by police and military units around the world due to its effectiveness, simplicity, and ability to be used under extreme pressure and fear. The course content is presented in levels, with each level containing detailed explanations of techniques and training methods. The course is comprehensive, covering the entire curriculum for multiple attackers, from Practitioner Level to Expert Level.

The course is not limited to Krav Maga practitioners, as it can benefit anyone who wants to learn how to fight multiple attackers. The content is designed to help Krav Maga instructors with key points and can also provide general Martial Arts instructors with new techniques to incorporate into their classes.

The course consists of an Introduction, Most Common Attacks and Defenses for Fighting Multiple Attackers, Rules, Tactics, and Strategy, as well as seven levels of training methods. The course ends with a Thank You video. Overall, the Krav Maga Complete Course for Fighting Multiple Attackers is an informative and practical course for those looking to improve their self-defense skills in realistic scenarios.

7. Solo Boxing Programme – For Fitness/Self-Defence by Harj Sohal (Udemy)

The Solo Boxing Programme is a course designed for beginners and individuals interested in learning self-defense. The course instructor, Harj Sohal, offers a comprehensive course curriculum that covers fundamental footwork patterns, striking, and combination work. The course is structured in an easy to follow format and includes supplementary PDF teaching aids and drills to reinforce learning. The course also covers common mistakes trainees make and how to avoid them.

The course is divided into different sections, including Introduction, Fundamentals – Stance and Combat Movement, Fundamentals – Training Concepts, Fundamentals – Striking, Heavy Bag Mistakes, Starting Drills on the Heavy Bag, Combinations – Beginner, Combinations – Intermediate, Combinations – Tricky, and Bonus Content. The bonus content includes additional drill material and complements the course curriculum.

The course is designed to be accessible and convenient, allowing students to benefit from 12 years of combative experience from the comfort of their own homes. The course curriculum draws on the instructor’s many years of teaching experience and is tailored specifically for beginner students. The course also includes a Udemy 30-day money-back guarantee, providing students with the assurance that they can request a refund if the course is not suitable for them.

Student testimonials have praised the course for its simple, easy to understand segments and effective teaching methods. The course builds and adds new material in a timely fashion, making it perfect for people who want to learn how to punch effectively for the street. The course content is comprehensive and covers everything a beginner needs to know to develop a solid combative foundation.

8. Ultimate Boxing Training: Professional Boxing Techniques by Lee Mainprize (Udemy)

The Ultimate Boxing Training: Professional Boxing Techniques is a 3-volume video course taught by Lee Mainprize and Lance Lewis, a world champion fighter. The course includes both traditional boxing techniques and dirty street boxing moves that are typically banned in regulated fights. The course is designed to help learners develop explosive power, graceful footwork, and an impenetrable defense. Boxing is emphasized as an essential skill for winning fights, as it allows fighters to hit harder and more accurately, and often end fights with knockouts. In addition to offensive advantages, boxers also have a clear defensive advantage due to their strengthened core muscles. Lance Lewis, who trained at the world-famous Kronk Gym, will teach learners the fundamentals of boxing, along with street boxing moves that few people know. The course promises to help learners defend themselves and their loved ones, master street boxing moves that end fights quickly, counter-attack sophisticated fighters, and boost their confidence. The course comes with a free bonus gift that includes a video of Lance Lewis sharing his mindset and fighting strategies.

9. Get Boxing FIt : FIt, Defined & Strong! by DOUG BENNETT (Udemy)

The course Get Boxing Fit: Fit, Defined & Strong! is designed for women who want to torch fat, relieve stress, and sculpt their body without going to a gym. The program is developed by Doug Bennett, a top American trainer to pro-athletes, models, and high-level fighters, who runs the #1 women’s fitness boxing and body transformation gym in Massachusetts. The course consists of 15-minute workout circuits that combine fitness boxing, strength training, and aerobic workouts to give a lean, fit, and strong body from head to toe.

The program is flexible and can be customized based on individual schedules and fitness levels. It includes 23 fifteen-minute workouts for upper body, lower body, and core, 16 body transformational workouts (beginner and advanced), and 17 fast-paced metabolic boxing workouts. Additionally, there are four free bonuses, including eight quick circuit workouts, a fat-melting 21-day diet, a 21-day detox diet, and five guides to target specific trouble spots.

Box Your Way Fit offers a unique approach to fitness that combines boxing technique instruction with body sculpting and high-intensity short bursts to produce the best results. The program is divided into three phases, including the Pounds-Off Phase (Day 1-7), the Tone and Firm Phase (Day 8-15), and the Knockout Body Phase (Day 16-21). Each phase is designed to burn calories, torch fat, and tone and define muscles.

Box Your Way Fit is suitable for women of all shapes, sizes, and fitness levels, and there are no gym requirements. The program is delivered through an easy-to-follow video series that guides participants step-by-step. The course includes a diet and nutrition plan, workout calendars and guides, heavy bag boxing fitness workouts, and no bag boxing fitness workouts, and Doug’s weight workout circuits.

10. Become a Certified Boxing Pad Holder by Garet Jax (Udemy)

The Become a Certified Boxing Pad Holder course, taught by Garet Jax, is designed to teach individuals the art of holding pads. MittWork, essential to boxing, provides an experience that traditional bag work and strength and conditioning routines cannot match. The course teaches boxing techniques and proper pad holding, and the MittFitt framework makes learning easy and effective. By the end of the course, individuals will be able to create their own MittFlow and make exciting combinations to show their friends and followers. Coaches and personal trainers can also benefit from learning the MittFitt principles to increase their revenue. This course contains six sections that will introduce individuals to several concepts and frameworks that will qualify them as experienced pad holders.

The course covers various topics such as punch numbering and the 10 essential punches in boxing, staple defensive maneuvers, and how to properly hold boxing mitts to look and feel like a pro. Additionally, individuals will learn how to create dynamic and exciting combinations using the MittFitt principles. The MittFitt Combo System is included in the course, providing a framework for creating fluid combinations. By the end of the course, individuals can become certified MittFitt coaches and access a community of boxing and fitness professionals.

The MittFitt Recruits Course is suitable for individuals new to boxing, providing them with the perfect place to start. Even seasoned pad holders can learn valuable lessons from the course. The course is divided into six sections, including an introduction, how to hold the pads properly, the MittFitt punch numbering system, defensive maneuvers, MittFlow – how to create combinations, and the MittFitt combo system. The finals section concludes the course. Enrolling in the MittFitt Recruits Course today can help individuals master the art of MittWork and become certified pad holders.